Psychotherapist. Coach. Consultant.

IT'S TIME FOR YOU TO MOVE TO THE NEXT LEVEL.
What are you waiting for? Let me show you how.
Work with me to discover Your Life's Purpose
Are we angry or just scared to death?

Are we angry as a nation, or has the 2016 election just made us feel like we are?  So many people in the media have talked about people feeling marginalized and forgotten.  Personally and professionally, I can vouch for the fact that people are angry on both sides of the political landscape. They don’t feel […]

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Get the funk out

I’ve noticed that lots of people are in a funk, not the “I can’t get out of bed feeling,” but rather feeling overall “blah.” I noticed myself feeling out of sorts, too. I wondered if it was the detox that I was doing. Kitchari, soup, and smoothies may be leading me to fulfillment, but they […]

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Do you keep seeking approval?

In the middle of a beautiful fall day, I could not stop thinking about our need for approval.  Some people spend months, years, a lifetime, looking for someone else to approve of them and tell them that they’re ok.  I had a friend who would jokingly say, “How am I doing?” It was supposed to […]

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